Ok full disclosure (and maybe TMI): I put just a splash of milk in my coffee tonight bc I couldn't take another black coffee. That was about an hour and a half ago. And I've just spent more time in bathroom just now than I have in the past month. Who would've thought! ONE tiny splash. Not saying I feel awful or anything, but my stomach definitely noticed. I did not expect that. Will be interesting to see what happens on the day I decide to reintro dairy and have it at every meal. Yikes 😨.




Leave a Reply.